Summer Retreat Extra - pilates

Summer Yoga Retreat on the beautiful Houtskar Island from June 30th to July 20th, 2025, in collaboration with Astanga Yoga School Helsinki and Skärgårdsskolan Houtskär. Amazing nature, delicious vegetarian/vegan/gluten free meals, sauna every day.

Experience a wide range of Yoga activities that will help you elevate your mind, body, and soul, including Ashtanga Mysore, Led Beginners, New Beginners, Philosophy of Yoga Sutras, Yinful Yoga, Meditation & Mindfulness, Pilates, and more.

Main teachers: Petri Räisänen (week 1-2), Juha Javanainen (week 1-3), Tamara Ashley (week 1-3), Marke Murtomäki (week 3), and Måns Broo (week 1).

Your week starts with an arrival on Monday afternoon between 15:00-19:30, followed by dinner from 18:00-19:30. The opening meeting of the week will take place on Monday evening from 19:15-20:15.

Choose your preferred weekly program from Tuesday to Sunday, with each course including various classes such as pranayama, meditation, yoga lab classes, and more.

RETREAT PROGRAM

Week 1: Astanga Mysore, Astanga Led beginners, Astanga Beginners introductory course,
Yinful Yoga*, Yoga Philosophy with Måns Broo, , Pilates*, Yoga Teens, and Yoga Kids.

Week 2: Astanga Mysore, Astanga Led beginners, Astanga Beginners introductory course,
Meditation to explore elements of personal evolution,
Yinyoga with Tibetan singing bowls*, Yoga Teens, and Yoga Kids.

Week 3: Astanga Mysore, Astanga Led beginners,
Yoga sutra & Mantra chanting, Mindfulness*, Yoga Teens, and Yoga Kids.

(* Additional workshops with extra charge

Welcome, book your spot now!